Lemon Cheesecake Fat Bombs [Low Carb - 3 net carbs]
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Fat bombs are awesome for those wanting to follow a low carb diet, but these just make a good snack / dessert in general! Prep Time: 5...
Herbal Harpy
- May 31, 2023
Strawberry Jam (No Added Sugar or Artificial Sweetener)
Utilizing the natural sweetness of strawberries, there is no added sugar or artificial sweetener.
Herbal Harpy
- Jan 6, 2023
Hamburger Steak
(Pictured above with brussel Sprouts and riced broccoli.) This is a simple recipe for a tasty hamburger steak, and tastes great with your...
Herbal Harpy
- Aug 10, 2022
Sweetened Strawberry Preserves (Sugar Substitute)
I've always been really sensitive to jam, jelly, preserves, whatever you'd like to call it. (Marmalade is a term used by fancy folk!)...
Herbal Harpy
- Jun 18, 2022
Vanilla Protein Pancakes [Low Carb]
The difference is that these are lower in calorie and are loaded with protein, making them a great option for breakfast!
Herbal Harpy
- Feb 15, 2022
Healthy Cinnamon Coffee Cake [Low Carb]
This is a recipe for a coffee cake that is made with almond flour (and a tad of coconut flour), and with 3 grams of net carbs per...
Herbal Harpy
- Feb 8, 2022
Chocolate Peanut Butter Protein Balls
A great source of protein and healthy fats! Prep these protein balls for an easy and healthy snack or dessert throughout your week. They...
Herbal Harpy
- Jan 17, 2022
Rich Coconut Flour Chocolate Cake [Low Carb]
A chocolate cake for the carb-conscious. It’s rich and semi-sweet. Who says low-carb has to mean no desserts? This cake utilizes coconut...
Herbal Harpy
- Jan 3, 2022
Classic Beef Chili [No Beans - Low Carb]
Congratulations to me on Recipe #40! 🎉🎉 As part of the low-carb health plan I've been on, I've been trying to find comforting ways to eat.
Herbal Harpy
- Jan 2, 2022
Coconut Flour Pancakes [Low Carb]
...Luckily I had some coconut flour in my pantry, so I could indulge without my blood sugar crashing first thing in the morning.
Herbal Harpy
- Oct 25, 2021
Spicy Jamaican Jerk Chicken (Grilled or Baked)
Fire up the grill! That's what I would have done if I owned one...
Thyme Is Tight
- Oct 6, 2021
Balkan Feta Spread (Kajmak)
Kajmak is a delicious cheese spread that is eaten throughout the ex-Yugoslav countries of Southeast Europe. It goes great with some...
Thyme Is Tight
- Aug 27, 2021
Refreshing Cactus Salad (Ensalada de Nopalitos)
Nopal cactus has been found to have antiviral properties, as well as an array of additional benefits (including antioxidant, cholesteric,...
Herbal Harpy
- Aug 15, 2021
No-Carb Creamy Mashed "Potatoes"
An excellent alternative to the real thing, these mashed "potatoes" are made with boiled cauliflower, and with no net carbs per serving!...
Herbal Harpy
- Aug 10, 2021
Classic Pico De Gallo (Chopped Mexican Salsa)
Chances are, if you've ever eaten Mexican food, you've encountered Pico De Gallo. When I was growing up, I would make an entire meal out...
Thyme Is Tight
- Aug 9, 2021
Stewed Chicken in Coconut Sauce
The refreshing coconut milk, along with the added spice, is reminiscent of Caribbean cuisine. This chicken is versatile, as it can be...
Herbal Harpy
- Aug 4, 2021
Crustless Quiche Bites
I originally baked these as a dupe to the Starbucks Bacon Egg Bites, but substituted the types of cheese and doubled the salt and pepper....
Herbal Harpy
- Aug 4, 2021
The Perfect Chunky Guacamole
I don't consider guacamole to be guacamole unless it is creamy and chunky. Otherwise it's just a glorified avocado paste! BLEHG! This...
Thyme Is Tight
- Aug 3, 2021
Sinaloan Tacos with Pork in Chile Sauce (Tacos de Chilorio)
Chilorio is a comforting dish that originates from the Mexican state of Sinaloa. This recipe utilizes prepackaged Chata Chilorio, which...
Herbal Harpy
- Aug 2, 2021
Almond Flour Chocolate PB Cookies
Almond flour makes these carb friendly. These cookies are chewy and fluffy, and super addictive. Omit the Reese's chips and add an extra...
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