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Healthy Alfredo Sauce
This alfredo sauce is (mostly) dairy free...With nuts, plant based milk, and healthy fats, this is a far more healthy alternative to-!

Herbal Harpy
Mar 25, 2022
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White Chicken Chili
This is a recipe for a spicy and homey chili that utilizes white chicken meat for a lean source of protein. With just the right amount of...

Herbal Harpy
Mar 8, 2022
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Apricot Glazed Cupcakes (Garibaldis)
Named after the Italian revolutionary, Garibaldis are buttery upside-down cupcakes that are glazed with apricot jam and rolled in...

Herbal Harpy
Feb 23, 2022
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![Healthy Cinnamon Coffee Cake [Low Carb]](https://static.wixstatic.com/media/608371_378262d55ff74d11ad8edff3731eb48a~mv2.jpg/v1/fill/w_442,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/608371_378262d55ff74d11ad8edff3731eb48a~mv2.webp)
![Healthy Cinnamon Coffee Cake [Low Carb]](https://static.wixstatic.com/media/608371_378262d55ff74d11ad8edff3731eb48a~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_avif,quality_auto/608371_378262d55ff74d11ad8edff3731eb48a~mv2.webp)
Healthy Cinnamon Coffee Cake [Low Carb]
This is a recipe for a coffee cake that is made with almond flour (and a tad of coconut flour), and with 3 grams of net carbs per...

Herbal Harpy
Feb 15, 2022
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Chocolate Peanut Butter Protein Balls
A great source of protein and healthy fats! Prep these protein balls for an easy and healthy snack or dessert throughout your week. They...

Herbal Harpy
Feb 8, 2022
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(Quick and Easy) Mole Poblano
Mole is probably one of the dishes most representative of Mexican cuisine. The dish and its hundreds of different regional variations...

Thyme Is Tight
Feb 8, 2022
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Easy Mexican Hot Chocolate
What could be better than a cup of hot chocolate on a cold winter night? A cup of Mexican hot chocolate! Mexican hot chocolate is...

Thyme Is Tight
Feb 3, 2022
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Strawberry Sweetcake
This fruity delight bakes the same as my Tres Leches recipe, but it’s the “aftercare” that makes the difference!

Herbal Harpy
Feb 1, 2022
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Strawberry Oatmeal Greek Yogurt Smoothie
A strawberry smoothie that is great for the bacteria in your gut, is filled with fiber and protein, and is satisfying to sip on all...

Herbal Harpy
Jan 25, 2022
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![Rich Coconut Flour Chocolate Cake [Low Carb]](https://static.wixstatic.com/media/608371_0bb3881f83d443f4a5c2d4059b21b865~mv2.jpg/v1/fill/w_442,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/608371_0bb3881f83d443f4a5c2d4059b21b865~mv2.webp)
![Rich Coconut Flour Chocolate Cake [Low Carb]](https://static.wixstatic.com/media/608371_0bb3881f83d443f4a5c2d4059b21b865~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_avif,quality_auto/608371_0bb3881f83d443f4a5c2d4059b21b865~mv2.webp)
Rich Coconut Flour Chocolate Cake [Low Carb]
A chocolate cake for the carb-conscious. It’s rich and semi-sweet. Who says low-carb has to mean no desserts? This cake utilizes coconut...

Herbal Harpy
Jan 17, 2022
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Deep Fried Open Faced Tacos (Tostadas)
Tostadas are a simple and delicious dish found throughout Mexico. The version in this recipe will contain chicken, but toppings can include

Thyme Is Tight
Jan 12, 2022
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![Classic Beef Chili [No Beans - Low Carb]](https://static.wixstatic.com/media/608371_5a909076e4464368b69036fb5f13a3f1~mv2.jpg/v1/fill/w_442,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/608371_5a909076e4464368b69036fb5f13a3f1~mv2.webp)
![Classic Beef Chili [No Beans - Low Carb]](https://static.wixstatic.com/media/608371_5a909076e4464368b69036fb5f13a3f1~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_avif,quality_auto/608371_5a909076e4464368b69036fb5f13a3f1~mv2.webp)
Classic Beef Chili [No Beans - Low Carb]
Congratulations to me on Recipe #40! 🎉🎉 As part of the low-carb health plan I've been on, I've been trying to find comforting ways to eat.

Herbal Harpy
Jan 3, 2022
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Creamy Bean Soup (Crema de Frijoles)
This soup is perfect as an appetizer when the weather is cold. Filled with vegetables, it's nutritious, too! A lot of the components are...

Thyme Is Tight
Jan 2, 2022
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![Coconut Flour Pancakes [Low Carb]](https://static.wixstatic.com/media/608371_0718d9e0546b43de92e68e50116b5b40~mv2.jpg/v1/fill/w_442,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/608371_0718d9e0546b43de92e68e50116b5b40~mv2.webp)
![Coconut Flour Pancakes [Low Carb]](https://static.wixstatic.com/media/608371_0718d9e0546b43de92e68e50116b5b40~mv2.jpg/v1/fill/w_292,h_165,fp_0.50_0.50,q_90,enc_avif,quality_auto/608371_0718d9e0546b43de92e68e50116b5b40~mv2.webp)
Coconut Flour Pancakes [Low Carb]
...Luckily I had some coconut flour in my pantry, so I could indulge without my blood sugar crashing first thing in the morning.

Herbal Harpy
Jan 2, 2022
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Amaranth Cereal (Superfood Galore)
Amaranth is a lesser known super grain in of itself, but when you combine that with sesame seeds and chia seeds? Stop the presses!

Thyme Is Tight
Dec 4, 2021
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Cheesy Beefaroni
Now, there's no sugarcoating - this isn't the healthiest. It's just a good, hearty, gooey, meaty delight. And you like that.

Herbal Harpy
Dec 4, 2021
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Cool Coconut Rice
This creamy rice adds a cooling touch to any spicy entree...

Herbal Harpy
Oct 25, 2021
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Berry Lava Cake
Just be warned - volcanos are dangerous, and so is this freaking thing...

Herbal Harpy
Oct 25, 2021
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Spicy Jamaican Jerk Chicken (Grilled or Baked)
Fire up the grill! That's what I would have done if I owned one...

Herbal Harpy
Oct 25, 2021
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Easy 5 Minute Hummus
This hummus is quick and easy to make. It tastes good straight from the blender, but I recommend that you pop it in the refrigerator for...

Herbal Harpy
Oct 6, 2021
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Balkan Feta Spread (Kajmak)
Kajmak is a delicious cheese spread that is eaten throughout the ex-Yugoslav countries of Southeast Europe. It goes great with some...

Thyme Is Tight
Oct 6, 2021
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